August has been a pretty good month for me. I haven't hit any huge milestones in terms of numbers on my blog or over on Instagram, but I feel I've definitely been making some progress! I've also been working really hard to improve my mental health/stop it from spiralling down, so that's great. So, here's … Continue reading August Recap 2019
Tag: anxiety
How Strong is the Correlation Between Mental Health and Academic Achievement?
Hi, loves! Today, I wanted to discuss something a little different with you guys. As you probably know if you're a long-term reader, I usually post about mental health, social issues and beauty. However, I do want to keep my blog as a place I can write about, well, whatever I feel like! The education … Continue reading How Strong is the Correlation Between Mental Health and Academic Achievement?
What is CBT? (Cognitive Behavioural Therapy)
Hi, loves! How are you all? Today, I want to speak to you about CBT and explain a bit about what it is and how it can help people, as well as some of the cons of it. So, I'll start with a bit of background on my experience of CBT. I had my first … Continue reading What is CBT? (Cognitive Behavioural Therapy)
5 Pieces of Poetry
Hi loves, Today, I thought I'd do something a little different. I actually haven't mentioned it much on here, but my passion has always been writing - ever since I was a little girl! I want to share 5 pieces of poetry I've written over the last few years, as it seems wrong to not … Continue reading 5 Pieces of Poetry
My Hand Luggage Essentials
Hello lovelies! How are you all today? I'm actually feeling great today and super productive. I actually have a bank holiday off work for once (It's Monday as I'm writing this) so I can't help feeling fab! 🙂 Today I'm going to talk you through the list of absolute essentials I always make sure I … Continue reading My Hand Luggage Essentials