Ever since I was a young child, Autumn has always been my favourite season. Summer's too hot, Winter's too cold, I guess Spring is okay.. Autumn just speaks to me on a different level. I love how cosy and comforting it is, as well as the lack of pressure to leave my house.. So, here's … Continue reading 5 Favourite Things About Autumn | Blogtober 2019
Hi, loves! I've seen an abundance of articles across the Internet (mainly Twitter) discussing Instagram's decision to do a trial run banning likes in a select few countries. My immediate reaction was to almost panic, thinking it was a completely bad idea. However, my views have slightly changed now I've had time to think. I … Continue reading Instagram Banning Likes: Positive or Negative?
Hi, loves. Before I started blogging, I think my friends, boyfriend and family would all agree I was feeling quite lost. I was suffering badly with my depression and anxiety and seriously struggling with what to do next. I was at my wits end and decided to go to the doctors. Consequently, was put on … Continue reading How Blogging Improved my Mental Health
Hi, loves! How are you all? Today, I want to speak to you about CBT and explain a bit about what it is and how it can help people, as well as some of the cons of it. So, I'll start with a bit of background on my experience of CBT. I had my first … Continue reading What is CBT? (Cognitive Behavioural Therapy)
Hi, loves! Today, I want to post another one of the Mental Health Prompts created by Beckie's Mental Mess. I personally love her prompts and love answering them weekly! You can find this weeks here! Success Stories of overcoming (an anxiety/panic attack, manic bipolar episode, whatever.) Prompt #1 Write a narrative of what works for you … Continue reading “Working On Us” Mental Health Prompt – Week #8
girl vs world 