August has been a pretty good month for me. I haven't hit any huge milestones in terms of numbers on my blog or over on Instagram, but I feel I've definitely been making some progress! I've also been working really hard to improve my mental health/stop it from spiralling down, so that's great. So, here's … Continue reading August Recap 2019
How Strong is the Correlation Between Mental Health and Academic Achievement?
Hi, loves! Today, I wanted to discuss something a little different with you guys. As you probably know if you're a long-term reader, I usually post about mental health, social issues and beauty. However, I do want to keep my blog as a place I can write about, well, whatever I feel like! The education … Continue reading How Strong is the Correlation Between Mental Health and Academic Achievement?
What is CBT? (Cognitive Behavioural Therapy)
Hi, loves! How are you all? Today, I want to speak to you about CBT and explain a bit about what it is and how it can help people, as well as some of the cons of it. So, I'll start with a bit of background on my experience of CBT. I had my first … Continue reading What is CBT? (Cognitive Behavioural Therapy)
Common Misconceptions About Clinical Depression
Hi, loves! Today, I want to discuss the common misconceptions I see floating around regarding depression. Depression is one of the most common mental illnesses, alongside anxiety, so it's pretty crazy to me that these misconceptions are still so common! Hopefully this blog post will help a few people differentiate the truth and myths about … Continue reading Common Misconceptions About Clinical Depression
5 Pieces of Poetry
Hi loves, Today, I thought I'd do something a little different. I actually haven't mentioned it much on here, but my passion has always been writing - ever since I was a little girl! I want to share 5 pieces of poetry I've written over the last few years, as it seems wrong to not … Continue reading 5 Pieces of Poetry