What better way to kick off Blogtober than with the Autumn tag?! What signifies the start of Autumn to you?The beginning of the academic year and it going dark earlier are definitely the two main signifiers, to me, that Autumn is beginning! What is your favourite Autumn scent? Honestly, I'm still trying to work this out … Continue reading Autumn Tag 2019 | Blogtober 2019
Tag: mental illness recovery
What is CBT? (Cognitive Behavioural Therapy)
Hi, loves! How are you all? Today, I want to speak to you about CBT and explain a bit about what it is and how it can help people, as well as some of the cons of it. So, I'll start with a bit of background on my experience of CBT. I had my first … Continue reading What is CBT? (Cognitive Behavioural Therapy)
Do We Still Need Feminism in 2019? (Third-Wave Feminism)
Hi, loves! I've been writing quite a few posts on feminism recently, haven't I? Maybe the sun has brought my bad bitch feminist side back out! So, this time I wanted to speak about whether we still need feminism in 2019. I'll be exploring the reasons people don't think we do, and vise versa. Grab … Continue reading Do We Still Need Feminism in 2019? (Third-Wave Feminism)
5 Mental Health Goals
Hi, loves! Today, I thought I'd write about my mental health goals for the next.. well, however long it takes me to reach them! I won't be putting any pressure on myself to reach these goals by a certain date, because I don't want to feel bad if I don't reach them. Just as long … Continue reading 5 Mental Health Goals
Common Misconceptions About Clinical Depression
Hi, loves! Today, I want to discuss the common misconceptions I see floating around regarding depression. Depression is one of the most common mental illnesses, alongside anxiety, so it's pretty crazy to me that these misconceptions are still so common! Hopefully this blog post will help a few people differentiate the truth and myths about … Continue reading Common Misconceptions About Clinical Depression