August has been a pretty good month for me. I haven't hit any huge milestones in terms of numbers on my blog or over on Instagram, but I feel I've definitely been making some progress! I've also been working really hard to improve my mental health/stop it from spiralling down, so that's great. So, here's … Continue reading August Recap 2019
Tag: recovery
How Blogging Improved my Mental Health
Hi, loves. Before I started blogging, I think my friends, boyfriend and family would all agree I was feeling quite lost. I was suffering badly with my depression and anxiety and seriously struggling with what to do next. I was at my wits end and decided to go to the doctors. Consequently, was put on … Continue reading How Blogging Improved my Mental Health
What is CBT? (Cognitive Behavioural Therapy)
Hi, loves! How are you all? Today, I want to speak to you about CBT and explain a bit about what it is and how it can help people, as well as some of the cons of it. So, I'll start with a bit of background on my experience of CBT. I had my first … Continue reading What is CBT? (Cognitive Behavioural Therapy)
Do We Still Need Feminism in 2019? (Third-Wave Feminism)
Hi, loves! I've been writing quite a few posts on feminism recently, haven't I? Maybe the sun has brought my bad bitch feminist side back out! So, this time I wanted to speak about whether we still need feminism in 2019. I'll be exploring the reasons people don't think we do, and vise versa. Grab … Continue reading Do We Still Need Feminism in 2019? (Third-Wave Feminism)
Common Misconceptions About Clinical Depression
Hi, loves! Today, I want to discuss the common misconceptions I see floating around regarding depression. Depression is one of the most common mental illnesses, alongside anxiety, so it's pretty crazy to me that these misconceptions are still so common! Hopefully this blog post will help a few people differentiate the truth and myths about … Continue reading Common Misconceptions About Clinical Depression