It’s that time again where I answer some question prompts created by the lovely Beckie’s Mental Mess! This is week number 9 and I’ve been loving them so far, so let’s get started and see what questions this week has to offer, shall we?!
Prompt #1 Questions:
- Have you ever received music therapy as part of your treatment? If so, what kind of music was introduced to you? Nope, I haven’t unfortunately. I’d love to though.
- Do you listen to music ( if/when) you meditate? If so, what kind of music do you listen to? I usually just put on a meditation video that tends to have relaxing, slow, tranquil music playing in the background quietly. It really helps me to relax.
- If you have never tried music therapy as a treatment, what types of music calm and/or mellow you? Bands like The 1975 really help me to relax, as their music is something I’d almost describe as ‘magical’ due to it being so slow and almost hypnotising.
- Do you believe music helps everyone and there is really no use for therapy in this regard? I do believe music can help anyone and everyone, but I also feel music therapy is a great thing that can help many people.
Prompt #2 Music Selection:
Select 2 music video’s that help you and your mental stability when you listen to it. Also, describe how those songs make you feel?
1.) The 1975 – Robbers
This song makes me feel so relaxed by givng that fuzzy feeling in my head, haha. That’s the only way I can describe it. Does anyone know what I mean or am I going mad?
I can’t really think of a specific second song, however anything with positive lyrics that’s upbeat usually works at cheering me up. 🙂
Lots of love,